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Upozornění:

Upozorňujeme klienty našeho fitness, že TŘÍMĚSÍČNÍ AKČNÍ PERMANENTKU (2500 Kč) lze zakoupit nejpozději do 2.6.2020 s platností do 31.8.2020. MĚSÍČNÍ AKČNÍ PERMANENTKU (1000 Kč) lze zakoupit nejpozději do 1.8.2020 s platností do 31.8.2020

Provozní řád ke stažení

zamecek
04.06. čtvrtek
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 2/2
07:45-08:15
Marcela 2/2
08:30-09:00
Marcela 1/2
VacuShape
07:00-07:30
Marcela 1/3
07:45-08:15
Marcela 2/3
08:30-09:00
Marcela 2/3
FLOW Joga + prohloubená relaxace - 90min
09:30-11:00
Ivča 5/8
04.06. čtvrtek
14
15
16
17
18
19
20
21
Power Plate
14:15-14:45
Jana 1/2
15:00-15:30
Jana 2/2
15:45-16:15
Jana 2/2
16:30-17:00
Jana 0/2
VacuShape
14:15-14:45
Jana 2/3
15:00-15:30
Jana 1/3
15:45-16:15
Jana 2/3
16:30-17:00
Jana 1/3
MUŽI + ŽENY KRUHÁČ
17:30-18:30
Jana 4/8
05.06. pátek
7
8
9
10
11
12
13
14
Power Plate
10:00-10:30
Lenka 2/2
10:45-11:15
Lenka 2/2
11:30-12:00
Lenka 1/2
VacuShape
10:00-10:30
Lenka 2/3
10:45-11:15
Lenka 2/3
11:30-12:00
Lenka 1/3
Vinyasa joga - 75 min
08:15-09:30
Ivča 3/8
05.06. pátek
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Jana 1/2
14:45-15:15
Jana 2/2
15:30-16:00
Jana 2/2
16:30-17:00
Jana 1/2
17:15-17:45
Jana 1/2
18:00-18:30
Jana 1/2
18:45-19:15
Jana 0/2
VacuShape
14:00-14:30
Jana 3/3
14:45-15:15
Jana 0/3
15:30-16:00
Jana 1/3
16:30-17:00
Jana 0/3
17:15-17:45
Jana 1/3
18:00-18:30
Jana 1/3
18:45-19:15
Jana 3/3
06.06. sobota
7
8
9
10
11
12
13
14
Power Plate
07:45-08:15
Pavla 2/2
08:30-09:00
Pavla 2/2
09:15-09:45
Pavla 2/2
10:00-10:30
Pavla 0/2
VacuShape
07:45-08:15
Pavla 1/3
08:30-09:00
Pavla 2/3
09:15-09:45
Pavla 3/3
10:00-10:30
Pavla 3/3
06.06. sobota
14
15
16
17
18
19
20
21
07.06. neděle
7
8
9
10
11
12
13
14
FLOW joga+začátečníci - 75min
09:00-10:15
Ivča 5/8
Vinyasa joga - 75 min
07:30-08:45
Ivča 8/8
07.06. neděle
14
15
16
17
18
19
20
21
Kruhový trénink
19:00-20:00
Pavla 8/8
08.06. pondělí
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Jana 2/2
07:45-08:15
Jana 2/2
08:30-09:00
Jana 2/2
09:30-10:00
Jana 2/2
10:15-10:45
Jana 2/2
VacuShape
07:00-07:30
Jana 0/3
07:45-08:15
Jana 2/3
08:30-09:00
Jana 2/3
09:30-10:00
Jana 0/3
10:15-10:45
Jana 2/3
08.06. pondělí
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Jana 1/2
14:45-15:15
Jana 1/2
15:30-16:00
Jana 2/2
16:15-16:45
Jana 0/2
VacuShape
14:00-14:30
Jana 3/3
14:45-15:15
Jana 0/3
15:30-16:00
Jana 1/3
16:15-16:45
Jana 2/3
Kruhový trénink
19:00-20:00
Pavla 4/8
JEMNÁ JOGA - 70min
17:15-18:25
Janča 7/8
09.06. úterý
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Jana 1/2
07:40-08:10
Jana 2/2
13:00-13:30
Jana 1/2
13:45-14:15
Jana 0/2
VacuShape
07:00-07:30
Jana 0/3
07:40-08:10
Jana 3/3
13:00-13:30
Jana 1/3
13:45-14:15
Jana 0/3
Joga pro zaměstnance
08:30-10:00
Ivča 1/8
09.06. úterý
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Jana 0/2
15:15-15:45
Jana 1/2
16:00-16:30
Jana 0/2
VacuShape
14:30-15:00
Jana 3/3
15:15-15:45
Jana 0/3
16:00-16:30
Jana 2/3
FLOW joga+začátečníci - 75min
17:00-18:15
Ivča 6/8
Vinyasa joga - 75 min
18:35-19:50
Ivča 2/8
10.06. středa
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 2/2
07:45-08:15
Marcela 2/2
08:30-09:00
Marcela 1/2
09:15-09:45
Marcela 1/2
13:00-13:30
Marcela 2/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
09:15-09:45
Marcela 0/3
13:00-13:30
Marcela 0/3
JEMNÁ JOGA - 70min
10:15-11:25
Janča 7/8
TĚHULKY
12:00-12:45
Marcela 5/5
Masáž 90 min
11:30-13:00
Nina 1/1
13:40-15:10
Nina 1/1
masáž 60 min
10:15-11:15
Nina 1/1
10.06. středa
14
15
16
17
18
19
20
21
Power Plate
15:45-16:15
Jana 2/2
16:30-17:00
Jana 1/2
17:15-17:45
Jana 2/2
18:00-18:30
Jana 0/2
VacuShape
15:45-16:15
Jana 0/3
16:30-17:00
Jana 2/3
17:15-17:45
Jana 1/3
18:00-18:30
Jana 3/3
Kruhový trénink
19:00-20:00
Pavla 8/8
HATHA JOGA - 75 min
14:00-15:15
Ivča 1/8
Masáž 90 min
15:20-16:50
Nina 1/1
17:00-18:30
Nina 1/1
11.06. čtvrtek
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 2/2
07:45-08:15
Marcela 2/2
08:30-09:00
Marcela 2/2
12:45-13:15
Jana 1/2
13:30-14:00
Jana 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 1/3
08:30-09:00
Marcela 2/3
12:45-13:15
Jana 1/3
13:30-14:00
Jana 0/3
FLOW Joga + prohloubená relaxace - 90min
09:30-11:00
Ivča 2/8
11.06. čtvrtek
14
15
16
17
18
19
20
21
Power Plate
14:15-14:45
Jana 0/2
15:00-15:30
Jana 2/2
15:45-16:15
Marcela 1/2
16:30-17:00
Marcela 1/2
VacuShape
14:15-14:45
Jana 2/3
15:00-15:30
Jana 0/3
15:45-16:15
Marcela 1/3
16:30-17:00
Marcela 2/3
MUŽI + ŽENY KRUHÁČ
17:30-18:30
Marcela 2/8
12.06. pátek
7
8
9
10
11
12
13
14
Power Plate
10:00-10:30
Marcela 2/2
10:45-11:15
Marcela 1/2
11:30-12:00
Marcela 0/2
VacuShape
10:00-10:30
Marcela 0/3
10:45-11:15
Marcela 0/3
11:30-12:00
Marcela 0/3
Vinyasa joga - 75 min
08:15-09:30
Ivča 1/8
12.06. pátek
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Lenka 1/2
14:45-15:15
Lenka 1/2
15:30-16:00
Lenka 2/2
16:15-16:45
Lenka 0/2
17:00-17:30
Lenka 0/2
VacuShape
14:00-14:30
Lenka 3/3
14:45-15:15
Lenka 0/3
15:30-16:00
Lenka 1/3
16:15-16:45
Lenka 0/3
17:00-17:30
Lenka 0/3
13.06. sobota
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Pavla 0/2
07:45-08:15
Pavla 0/2
08:30-09:00
Pavla 2/2
09:15-09:45
Pavla 1/2
VacuShape
07:00-07:30
Pavla 0/3
07:45-08:15
Pavla 2/3
08:30-09:00
Pavla 2/3
09:15-09:45
Pavla 2/3
13.06. sobota
14
15
16
17
18
19
20
21
14.06. neděle
7
8
9
10
11
12
13
14
Vinyasa joga - 75 min
07:30-08:45
Ivča 3/8
09:00-10:15
Ivča 3/8
14.06. neděle
14
15
16
17
18
19
20
21
Kruhový trénink
19:00-20:00
Pavla 6/8
15.06. pondělí
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 0/2
09:30-10:00
Marcela 0/2
10:15-10:45
Marcela 1/2
11:00-11:30
Marcela 0/2
13:15-13:45
Jana 1/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
09:30-10:00
Marcela 0/3
10:15-10:45
Marcela 0/3
11:00-11:30
Marcela 0/3
13:15-13:45
Jana 0/3
15.06. pondělí
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Jana 0/2
14:45-15:15
Jana 1/2
15:30-16:00
Jana 2/2
16:15-16:45
Jana 2/2
VacuShape
14:00-14:30
Jana 2/3
14:45-15:15
Jana 0/3
15:30-16:00
Jana 1/3
16:15-16:45
Jana 2/3
Kruhový trénink
19:00-20:00
Pavla 4/8
JEMNÁ JOGA - 70min
17:15-18:25
Janča 3/8
16.06. úterý
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:40-08:10
Marcela 0/2
10:30-11:00
Jana 0/2
11:15-11:45
Jana 0/2
12:00-12:30
Jana 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:40-08:10
Marcela 0/3
10:30-11:00
Jana 1/3
11:15-11:45
Jana 0/3
12:00-12:30
Jana 0/3
Joga pro zaměstnance
08:30-10:00
Ivča 2/8
TĚHULKY
13:30-14:15
Marcela 1/5
16.06. úterý
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Marcela 1/2
15:15-15:45
Marcela 1/2
16:00-16:30
Marcela 0/2
VacuShape
14:30-15:00
Marcela 2/3
15:15-15:45
Marcela 0/3
16:00-16:30
Marcela 2/3
FLOW joga+začátečníci - 75min
17:00-18:15
Ivča 3/8
Vinyasa joga - 75 min
18:35-19:50
Ivča 1/8
17.06. středa
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Jana 0/2
07:45-08:15
Jana 2/2
08:30-09:00
Jana 0/2
09:15-09:45
Jana 0/2
12:15-12:45
Marcela 0/2
13:00-13:30
Marcela 1/2
VacuShape
07:00-07:30
Jana 0/3
07:45-08:15
Jana 0/3
08:30-09:00
Jana 1/3
09:15-09:45
Jana 0/3
12:15-12:45
Marcela 0/3
13:00-13:30
Marcela 0/3
JEMNÁ JOGA - 70min
10:15-11:25
Janča 1/8
17.06. středa
14
15
16
17
18
19
20
21
Power Plate
15:45-16:15
Jana 1/2
16:30-17:00
Jana 1/2
17:15-17:45
Jana 2/2
18:00-18:30
Jana 2/2
VacuShape
15:45-16:15
Jana 0/3
16:30-17:00
Jana 0/3
17:15-17:45
Jana 2/3
18:00-18:30
Jana 2/3
Kruhový trénink
19:00-20:00
Pavla 8/8
HATHA JOGA - 75 min
14:00-15:15
Ivča 0/8
18.06. čtvrtek
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 0/2
12:45-13:15
Jana 0/2
13:30-14:00
Jana 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
12:45-13:15
Jana 0/3
13:30-14:00
Jana 0/3
FLOW Joga + prohloubená relaxace - 90min
09:30-11:00
Ivča 0/8
18.06. čtvrtek
14
15
16
17
18
19
20
21
Power Plate
14:15-14:45
Jana 0/2
15:00-15:30
Jana 0/2
15:45-16:15
Marcela 1/2
16:30-17:00
Marcela 0/2
VacuShape
14:15-14:45
Jana 0/3
15:00-15:30
Jana 0/3
15:45-16:15
Marcela 2/3
16:30-17:00
Marcela 1/3
MUŽI + ŽENY KRUHÁČ
17:30-18:30
Marcela 1/8
19.06. pátek
7
8
9
10
11
12
13
14
Power Plate
10:00-10:30
Marcela 0/2
10:45-11:15
Marcela 0/2
11:30-12:00
Marcela 0/2
VacuShape
10:00-10:30
Marcela 0/3
10:45-11:15
Marcela 0/3
11:30-12:00
Marcela 0/3
Vinyasa joga - 75 min
08:15-09:30
Ivča 0/8
19.06. pátek
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Lenka 0/2
14:45-15:15
Lenka 0/2
15:30-16:00
Lenka 1/2
16:30-17:00
Jana 2/2
17:15-17:45
Jana 2/2
18:00-18:30
Jana 0/2
18:45-19:15
Jana 0/2
VacuShape
14:00-14:30
Lenka 0/3
14:45-15:15
Lenka 0/3
15:30-16:00
Lenka 0/3
16:30-17:00
Jana 0/3
17:15-17:45
Jana 0/3
18:00-18:30
Jana 2/3
18:45-19:15
Jana 0/3
20.06. sobota
7
8
9
10
11
12
13
14
Power Plate
07:45-08:15
Pavla 0/2
08:30-09:00
Pavla 0/2
09:15-09:45
Pavla 0/2
VacuShape
07:45-08:15
Pavla 0/3
08:30-09:00
Pavla 0/3
09:15-09:45
Pavla 2/3
20.06. sobota
14
15
16
17
18
19
20
21
21.06. neděle
7
8
9
10
11
12
13
14
Vinyasa joga - 75 min
07:30-08:45
Ivča 0/8
09:00-10:15
Ivča 1/8
21.06. neděle
14
15
16
17
18
19
20
21
Kruhový trénink
19:00-20:00
Pavla 0/8
22.06. pondělí
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 1/2
09:30-10:00
Marcela 0/2
10:15-10:45
Marcela 0/2
11:00-11:30
Marcela 0/2
13:15-13:45
Jana 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
09:30-10:00
Marcela 0/3
10:15-10:45
Marcela 0/3
11:00-11:30
Marcela 0/3
13:15-13:45
Jana 0/3
22.06. pondělí
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Jana 0/2
14:45-15:15
Jana 0/2
15:30-16:00
Jana 0/2
16:15-16:45
Jana 0/2
VacuShape
14:00-14:30
Jana 0/3
14:45-15:15
Jana 0/3
15:30-16:00
Jana 0/3
16:15-16:45
Jana 0/3
Kruhový trénink
19:00-20:00
Pavla 0/8
JEMNÁ JOGA - 70min
17:15-18:25
Janča 0/8
23.06. úterý
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:40-08:10
Marcela 0/2
10:30-11:00
Jana 0/2
11:15-11:45
Jana 0/2
12:00-12:30
Jana 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:40-08:10
Marcela 0/3
10:30-11:00
Jana 0/3
11:15-11:45
Jana 0/3
12:00-12:30
Jana 0/3
Joga pro zaměstnance
08:30-10:00
Ivča 1/8
TĚHULKY
13:30-14:15
Marcela 0/5
23.06. úterý
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Marcela 0/2
15:15-15:45
Marcela 1/2
16:00-16:30
Marcela 0/2
VacuShape
14:30-15:00
Marcela 0/3
15:15-15:45
Marcela 0/3
16:00-16:30
Marcela 1/3
FLOW joga+začátečníci - 75min
17:00-18:15
Ivča 1/8
Vinyasa joga - 75 min
18:35-19:50
Ivča 0/8
24.06. středa
7
8
9
10
11
12
13
14
24.06. středa
14
15
16
17
18
19
20
21