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V ŘIJNU VACUSHAPE POUZE ZA 100 KČ

Provozní řád ke stažení

zamecek
20.09. pondělí
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Terka 2/2
08:15-08:45
Terka 0/2
09:00-09:30
Terka 0/2
09:45-10:15
Terka 0/2
13:00-13:30
Terka 0/2
13:45-14:15
Terka 2/2
VacuShape
07:30-08:00
Terka 0/3
08:15-08:45
Terka 0/3
09:00-09:30
Terka 0/3
09:45-10:15
Terka 2/3
13:00-13:30
Terka 0/3
13:45-14:15
Terka 1/3
ASHTANGA JOGA - 75 min
11:00-12:15
Ivča 5/7
20.09. pondělí
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Terka 0/2
15:15-15:45
Terka 0/2
VacuShape
14:30-15:00
Terka 0/3
15:15-15:45
Terka 0/3
JEMNÁ JOGA - 75min
16:15-17:30
Janča 4/8
JOGA pro mírně pokročilé - 75 min
17:45-19:00
Janča 4/8
21.09. úterý
7
8
9
10
11
12
13
14
Flow individ
10:00-11:15
Ivča 1/1
Power Plate
07:00-07:30
Jana 1/2
07:45-08:15
Jana 0/2
08:30-09:00
Jana 0/2
09:15-09:45
Jana 1/2
VacuShape
07:00-07:30
Jana 0/3
07:45-08:15
Jana 1/3
08:30-09:00
Jana 0/3
09:15-09:45
Jana 0/3
21.09. úterý
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Marcela 1/2
14:45-15:15
Marcela 1/2
15:30-16:00
Marcela 1/2
16:15-16:45
Marcela 1/2
17:00-17:30
Marcela 0/2
VacuShape
14:00-14:30
Marcela 1/3
14:45-15:15
Marcela 0/3
15:30-16:00
Marcela 2/3
16:15-16:45
Marcela 0/3
17:00-17:30
Marcela 0/3
Vinyasa joga - 75 min
18:30-19:45
Ivča 7/7
22.09. středa
7
8
9
10
11
12
13
14
Power Plate
07:15-07:45
Jana 0/2
08:00-08:30
Jana 0/2
08:45-09:15
Jana 0/2
09:30-10:00
Jana 0/2
VacuShape
07:15-07:45
Jana 0/3
08:00-08:30
Jana 0/3
08:45-09:15
Jana 0/3
09:30-10:00
Jana 0/3
JEMNÁ JOGA - 75min
10:15-11:30
Janča 0/8
Masáž 90 min
08:30-10:00
Nina 1/1
10:15-11:45
Nina 1/1
12:00-13:30
Nina 1/1
22.09. středa
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Jana 1/2
14:45-15:15
Jana 1/2
15:30-16:00
Jana 1/2
16:15-16:45
Jana 0/2
17:00-17:30
Jana 2/2
VacuShape
14:00-14:30
Jana 0/3
14:45-15:15
Jana 0/3
15:30-16:00
Jana 0/3
16:15-16:45
Jana 0/3
17:00-17:30
Jana 0/3
Masáž 90 min
14:00-15:30
Nina 1/1
15:45-17:15
Nina 1/1
17:30-19:00
Nina 1/1
23.09. čtvrtek
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 1/2
07:45-08:15
Marcela 2/2
08:30-09:00
Marcela 2/2
12:30-13:00
Terka 0/2
13:15-13:45
Terka 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 1/3
08:30-09:00
Marcela 1/3
12:30-13:00
Terka 0/3
13:15-13:45
Terka 0/3
FLOW joga - 75 min
09:15-10:30
Ivča 1/7
23.09. čtvrtek
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Terka 0/2
14:45-15:15
Terka 0/2
15:30-16:00
Terka 1/2
16:15-16:45
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Terka 0/3
15:30-16:00
Terka 0/3
16:15-16:45
Terka 0/3
Kruhový trénink
17:15-18:15
Terka 0/8
24.09. pátek
7
8
9
10
11
12
13
14
Power Plate
07:15-07:45
Terka 0/2
08:00-08:30
Terka 0/2
08:45-09:15
Terka 0/2
09:30-10:00
Terka 0/2
10:15-10:45
Terka 0/2
11:00-11:30
Terka 0/2
VacuShape
07:15-07:45
Terka 0/3
08:00-08:30
Terka 0/3
08:45-09:15
Terka 0/3
09:30-10:00
Terka 0/3
10:15-10:45
Terka 0/3
11:00-11:30
Terka 0/3
24.09. pátek
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Jana 2/2
15:15-15:45
Jana 1/2
16:00-16:30
Jana 0/2
16:45-17:15
Jana 0/2
VacuShape
14:30-15:00
Jana 0/3
15:15-15:45
Jana 1/3
16:00-16:30
Jana 1/3
16:45-17:15
Jana 0/3
25.09. sobota
7
8
9
10
11
12
13
14
25.09. sobota
14
15
16
17
18
19
20
21
26.09. neděle
7
8
9
10
11
12
13
14
26.09. neděle
14
15
16
17
18
19
20
21
27.09. pondělí
7
8
9
10
11
12
13
14
Power Plate
07:15-07:45
Jana 2/2
08:00-08:30
Jana 0/2
08:45-09:15
Jana 1/2
09:30-10:00
Jana 0/2
13:00-13:30
Terka 0/2
13:45-14:15
Terka 0/2
VacuShape
07:15-07:45
Jana 0/3
08:00-08:30
Jana 2/3
08:45-09:15
Jana 0/3
09:30-10:00
Jana 1/3
13:00-13:30
Terka 0/3
13:45-14:15
Terka 0/3
ASHTANGA JOGA - 75 min
11:00-12:15
Ivča 0/7
27.09. pondělí
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Terka 1/2
15:15-15:45
Terka 0/2
VacuShape
14:30-15:00
Terka 0/3
15:15-15:45
Terka 0/3
JEMNÁ JOGA - 75min
16:15-17:30
Janča 0/8
JOGA pro mírně pokročilé - 75 min
17:45-19:00
Janča 0/8
28.09. úterý
7
8
9
10
11
12
13
14
28.09. úterý
14
15
16
17
18
19
20
21
29.09. středa
7
8
9
10
11
12
13
14
Power Plate
07:15-07:45
Jana 1/2
08:00-08:30
Jana 2/2
08:45-09:15
Jana 2/2
09:30-10:00
Jana 0/2
13:45-14:15
Jana 0/2
VacuShape
07:15-07:45
Jana 0/3
08:00-08:30
Jana 0/3
08:45-09:15
Jana 0/3
09:30-10:00
Jana 2/3
13:45-14:15
Jana 0/3
JEMNÁ JOGA - 75min
10:15-11:30
Janča 0/8
Masáž 90 min
08:30-10:00
Nina 1/1
10:15-11:45
Nina 1/1
12:00-13:30
Nina 1/1
29.09. středa
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Jana 1/2
15:15-15:45
Jana 1/2
16:00-16:30
Jana 2/2
16:45-17:15
Jana 0/2
VacuShape
14:30-15:00
Jana 0/3
15:15-15:45
Jana 0/3
16:00-16:30
Jana 0/3
16:45-17:15
Jana 0/3
Masáž 90 min
14:00-15:30
Nina 1/1
15:45-17:15
Nina 1/1
17:30-19:00
Nina 1/1
30.09. čtvrtek
7
8
9
10
11
12
13
14
FLOW joga - 75 min
09:15-10:30
Ivča 0/7
30.09. čtvrtek
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Terka 1/2
14:45-15:15
Terka 0/2
15:30-16:00
Terka 0/2
16:15-16:45
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Terka 0/3
15:30-16:00
Terka 0/3
16:15-16:45
Terka 0/3
MUŽI + ŽENY KRUHÁČ
17:15-18:15
Terka 0/8
01.10. pátek
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Terka 0/2
08:15-08:45
Terka 0/2
09:00-09:30
Terka 0/2
09:45-10:15
Terka 1/2
10:30-11:00
Terka 0/2
13:00-13:30
Terka 0/2
13:45-14:15
Terka 0/2
VacuShape
07:30-08:00
Terka 0/3
08:15-08:45
Terka 0/3
09:00-09:30
Terka 0/3
09:45-10:15
Terka 0/3
10:30-11:00
Terka 1/3
13:00-13:30
Terka 0/3
13:45-14:15
Terka 0/3
01.10. pátek
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Terka 2/2
15:15-15:45
Terka 0/2
VacuShape
14:30-15:00
Terka 1/3
15:15-15:45
Terka 1/3
02.10. sobota
7
8
9
10
11
12
13
14
02.10. sobota
14
15
16
17
18
19
20
21
03.10. neděle
7
8
9
10
11
12
13
14
03.10. neděle
14
15
16
17
18
19
20
21
04.10. pondělí
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Terka 0/2
08:15-08:45
Terka 0/2
09:00-09:30
Terka 0/2
09:45-10:15
Terka 0/2
13:00-13:30
Terka 0/2
13:45-14:15
Terka 0/2
VacuShape
07:30-08:00
Terka 0/3
08:15-08:45
Terka 0/3
09:00-09:30
Terka 0/3
09:45-10:15
Terka 0/3
13:00-13:30
Terka 0/3
13:45-14:15
Terka 0/3
ASHTANGA JOGA - 75 min
11:00-12:15
Ivča 0/7
04.10. pondělí
14
15
16
17
18
19
20
21
Power Plate
14:30-15:00
Terka 0/2
15:15-15:45
Terka 1/2
VacuShape
14:30-15:00
Terka 0/3
15:15-15:45
Terka 1/3
JEMNÁ JOGA - 75min
16:15-17:30
Janča 0/8
JOGA pro mírně pokročilé - 75 min
17:45-19:00
Janča 0/8
05.10. úterý
7
8
9
10
11
12
13
14
Power Plate
07:45-08:15
Terka 2/2
08:30-09:00
Terka 0/2
09:15-09:45
Terka 0/2
VacuShape
07:45-08:15
Terka 0/3
08:30-09:00
Terka 2/3
09:15-09:45
Terka 0/3
05.10. úterý
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Marcela 0/2
14:45-15:15
Marcela 0/2
15:30-16:00
Marcela 0/2
16:15-16:45
Marcela 1/2
17:00-17:30
Marcela 0/2
VacuShape
14:00-14:30
Marcela 0/3
14:45-15:15
Marcela 0/3
15:30-16:00
Marcela 1/3
16:15-16:45
Marcela 0/3
17:00-17:30
Marcela 0/3
Vinyasa joga - 75 min
18:30-19:45
Ivča 0/7
06.10. středa
7
8
9
10
11
12
13
14
Power Plate
07:15-07:45
Jana 0/2
08:00-08:30
Jana 0/2
08:45-09:15
Jana 0/2
09:30-10:00
Jana 0/2
VacuShape
07:15-07:45
Jana 0/3
08:00-08:30
Jana 0/3
08:45-09:15
Jana 0/3
09:30-10:00
Jana 0/3
JEMNÁ JOGA - 75min
10:15-11:30
Janča 0/8
Masáž 90 min
08:30-10:00
Nina 1/1
10:15-11:45
Nina 0/1
12:00-13:30
Nina 0/1
06.10. středa
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Jana 0/2
14:45-15:15
Jana 1/2
15:30-16:00
Jana 0/2
16:15-16:45
Jana 0/2
17:00-17:30
Jana 0/2
VacuShape
14:00-14:30
Jana 0/3
14:45-15:15
Jana 0/3
15:30-16:00
Jana 2/3
16:15-16:45
Jana 0/3
17:00-17:30
Jana 0/3
Masáž 90 min
14:00-15:30
Nina 1/1
15:45-17:15
Nina 1/1
17:30-19:00
Nina 1/1
07.10. čtvrtek
7
8
9
10
11
12
13
14
Power Plate
07:00-07:30
Marcela 0/2
07:45-08:15
Marcela 0/2
08:30-09:00
Marcela 0/2
VacuShape
07:00-07:30
Marcela 0/3
07:45-08:15
Marcela 0/3
08:30-09:00
Marcela 0/3
FLOW joga - 75 min
09:15-10:30
Ivča 0/7
07.10. čtvrtek
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Terka 0/2
14:45-15:15
Terka 0/2
15:30-16:00
Terka 0/2
16:15-16:45
Terka 0/2
VacuShape
14:00-14:30
Terka 0/3
14:45-15:15
Terka 0/3
15:30-16:00
Terka 1/3
16:15-16:45
Terka 0/3
MUŽI + ŽENY KRUHÁČ
17:15-18:15
Terka 0/8
08.10. pátek
7
8
9
10
11
12
13
14
Power Plate
07:30-08:00
Terka 0/2
08:15-08:45
Terka 0/2
09:00-09:30
Terka 0/2
09:45-10:15
Terka 0/2
10:30-11:00
Terka 0/2
VacuShape
07:30-08:00
Terka 0/3
08:15-08:45
Terka 0/3
09:00-09:30
Terka 0/3
09:45-10:15
Terka 0/3
10:30-11:00
Terka 0/3
08.10. pátek
14
15
16
17
18
19
20
21
Power Plate
14:00-14:30
Marcela 0/2
14:45-15:15
Marcela 0/2
15:30-16:00
Marcela 0/2
16:15-16:45
Marcela 0/2
17:00-17:30
Marcela 0/2
VacuShape
14:00-14:30
Marcela 0/3
14:45-15:15
Marcela 0/3
15:30-16:00
Marcela 0/3
16:15-16:45
Marcela 0/3
17:00-17:30
Marcela 0/3
09.10. sobota
7
8
9
10
11
12
13
14
09.10. sobota
14
15
16
17
18
19
20
21
10.10. neděle
7
8
9
10
11
12
13
14
10.10. neděle
14
15
16
17
18
19
20
21